#nerdfit

nerdfit instagram photos & videos

  • Training to unlock dem titan powers #shingekinokyojin #attackontitan #attackonpullups #calisthenics #cosplay #surveycorps #jiyuunotsubasa #cosfit #nerdfit

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  • Some days are harder then others. It's when all the small things that go kinda awry, send everything tumbling. - Its the work stress, a customer who blames you for your company's decisions, the time you were suppose to be out of work and then had to stay late, it's the weather being nice when you are stuck inside, and then turns gray or is dark when you get out, it's a ton of small things. But when it's overflows, it's hard to stop it. - When I come home, and I feel super heavy, just like there is a weight I can't get off my chest, is when it is the hardest I have some tea, grab a book, and take some deep breaths - It's easy to feel down in a rut, and feel stuck. But you know what's also pretty simple, just taking a minute to yourself, I promise it's okay, and if it isn't right now, it will be ❤️ - It's okay to get feeling down, or anxious, scared, upset, sad, whatever! But it's just a moment in time. I know that you have some great ones just waiting for you to find, to create! - Just know that these moments will pass, they may bring us down, hinder our movement, but these hard moments are not who we are. They are but passing leaves, scattered around by a errant breeze , just wait, and they'll move past you, promise. The universe has a plan, be open to receive it's influence ✨❤️

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  • New gaming chair has arrived!! #nerd #nerdfit #gamer #games #games andgains #gamer fit #beard #beard edgamer #beard sofinstagram #gamer gear #gamingchair

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  • Worked with Big C today on his footwork. Any Filipino martial artist knows how important footwork is. He just started so he'll be clumsy looking for awhile. But still everyone starts somewhere. #warriorspirit #fightingback #pigfit #nerdfit #kali #ptk #escrime #lamco #martialway #filipinomartialarts

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  • I hope everyone is having good day and great week for tomorrow is Friday and we can all cut loose Suit by @therpcstudio Lenses and faceshell by @iwanzonakaos #spiderverse #therpcstudio #thwip #insomniac #gamer #queens #hero #spidey gains #nerdfit #nerdsthatlift #peterparker #spidey #ps4 #selfie #withgreatpowercomesgreatresponsibility #blerd #marvel #stanlee #wallcrawler #cosplayer #weighttraining #bodybuilding #gainz

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  • Today's #ThursdayThoughts from The Doctor is "Better a broken heart than no heart at all." We couldn't agree more. The difficulties faced by children all over the world who are missing hands and arms due to birth defects, injuries sustained in war zones, diseases that didn't receive adequate treatment, and injuries and illnesses sustained in the aftermath of natural disasters are truly heartbreaking to witness. That's where our charity partner Enabling the Future steps in! e-NABLE's global network of volunteers creates custom 3D-printed prosthetic hands and arms to give away for free to those in need! Help us and e-NABLE "Give The World A Helping Hand” and give a free "upgrade" to the people on the long backlog of requests for prosthetics in Sierra Leone, India, and South America where the needs are greatest! Have a heart! Click the link in our profile to sign up for our virtual race fundraiser! ___________________________________ Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies! ___________________________________ To learn more about how you can download @charitymiles and start earning miles for your team, visit the link in our profile and find the FAQ page. Our CRC TARDIS closed group on Facebook is also a great resource to answer any questions you may have. Read the pinned post and instructions in the files section for the answers you seek. ___________________________________ Download the @charitymiles app, choose a charity that motivates you, then join our team named @WhovianRunningClub to start doing #somuchgood ! If you want to join the Whovian Cup competition, join one of the following teams: WRCVillains2018 WRCTimeLords2018 WRCCompanions 2018 ___________________________________ Find us on Twitter @WhovianRunners #WhovianRunningClub #CompanionInTraining #basicallyrun #doctorwho #whovians #thedoctor #TrainingToKeepUpWithTheDoctor #charityrun #EveryMileMatters #instarunners #virtualrun #geekfit #nerdfit #fitgeek #geekfit ness #geekgirlfitness #RunningMyAdiposeOff #instarunners #enablingthefuture #prosthetic #3dprinting #3dprinter #opensource

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  • When you Farlow yourself trying to troll @jordenpagel. When will I ever learn. . . #iphone #iphone 8 #gotcha #trolling #soulless #technology . . . . . . . #sidequestfitness #getfit #fitness #fitstagram #nerd #geek #nerdswholift #geekfit #fitnerd #fitnerd z #fitgeek #geekfit ness #nerdfit #redhead #onlinetrainer #menshealth #men #mensfitness #writer

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  • Quer saber o segredo da longevidade, taí... Afasta o que é nocivo, se aproxima do que é saudável... E vc vai ver seus netos e quiçá seus bisnetos! Força, foco, fitness e foda-se! #estilodevida #13memo #fikagrandeporra #fikagigante #dieta #diet #treino #bodybuilder #bodybuilding #fitnes #fitnes s #vemmonstro #gym #meuovo #esmagaquecresce #hipertrofia #respeito #maromba #musculação #fibrado porra #treino pesado #fodaseopadrao #segueoplano #monstro #fibrado #mensphysique #gordinhosquetreinam #musculacao #nerdfit

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  • Happy broversary @dtbaze Three years ago, I reached out to this dude I found on Fitocracy and asked him to come on my podcast. He claimed to be a “fitness Jedi” and as a Sith I knew I needed to show him what’s up. What I didn’t know is that this one email was about to change my life. 90% of my success in the online world I owed to Tanner Baze. He helped me get my foot in the door @brobible as a fitness writer; he vouched for me as a solid member of the #rfsmastermind ; he brokered the deal to get @dommazzetti on my podcast; he pushed—no, demanded—that I apply to be a TIR @mffclubhouse; he’s the reason I’ve become an avid reader; he pushed for Mike to bring me on at StrongerU; and he’s been there for me during the most challenging times in the last few years. Hell, we survived a tornado on a drive to Texas three years ago today. You can read that story in my bio. The Internet can be giant steaming pile of shitheads sometimes. There’s a lot of hate and trolling and downright shitty human behavior. But it’s also filled with good people who are changing the world. People who can, and often do, become some of your best friends. And the truth is: I’m not sure I would be where I am today without Tanner. So thank you Internet gods for allowing two Southern boys who love Star Wars, emo music, 90s country, philosophy, and lifting heavy things to find their way to one another. I love you bro. Happy Broversary. . . #bro #bros #brosforlife #southerncharm #southernboys #broskis #anniversary #sidequestfitness #getfit #fitness #fitstagram #nerd #geek #nerdswholift #geekfit #fitgeek #geekfit ness #nerdfit #redhead #onlinetrainer #menshealth #men #mensfitness #writer

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  • Upper body coordination. Any thoughts on a new challenge? #fogwellsgym #yellowdaredevil #daredevilyellow #nerdfit #nerdfit ness #superherofitness #mvmtchallenge #defenders #marvel

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  • My trash villain expression. Excited to cosplay Killmonger at #momocon ! What's a #tchalla !? Hope to see you guys there! #hiauntie

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  • Fortnite shenanigans... I laugh to keep from crying. Happy Thursday! Streaming tonight at 8PM EST! Twitch.Tv/Gamer_Geist

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  • That gacha game luck! Burned all my stones on Fire Emblem Heroes and luckily for something decent... I can't wait for the new game for the Switch! What's your favorite mobile game? 🤔 Comment below!

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  • I meant to post this earlier. But here was my back workout for the day....... Wednesday that is #warriorspirit #fightingback #pigfit #nerdfit #kettlebell training #kettlebell #sledgehammer #rings #indoorpullups

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  • Be here now. How do you come into the present moment, and become aware of you, and others around you? - You listen, ACTIVELY listen. You love ❤️ You go with your gut. You encourage those around You create a positive space - Here's a piece of wisdom, and I try to live by it every day; what you say/think/believe, will become your reality. What you put your mind and heart into, can be achieved. ️ - So next time you are getting down on yourself, or the space around you feels toxic, remember: what you are putting out into the universe WILL manifest itself, so make sure it's some dang good vibes🤗 - Release that which is no longer serving you, make room for other things. Create space within yourself, and cleanse the space around you - It's all about what's inside, and how we share our paths and our knowledge with each other, and keeping each other motivated! That's really all there is to it girl! ❤️

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